Chia Seed (Raw)

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  • Health nuts rejoice! These trendy seeds are packed with nutrients, fiber, and protein. Great on fruits and the perfect addition to breakfast dishes, chia seeds have a mild, nutty flavor and create a pudding-like texture without the added calories.

    Z&Z Recommends with:

    Oatmeal, Fruit, Pancakes

  • Recipes

    Coming soon

    Uses

    Chia seeds soak up water to create a thick, creamy consistency when added to liquids. They're perfect for blending into coconut milk or almond milk for a healthy dessert or breakfast. You can also add them to baked goods or homemade granola bars.

    Pairs deliciously with:

    Smoothies, Muffins, Chia Puddings, Lentil Meatballs

  • Origin & History

    Grown in Mexico and South America, chia seeds were important to both the ancient Maya and Aztec civilizations. Used as fuel for runners and warriors, they are known today for their incredible health benefits. Chia seeds are full of antioxidants and minerals like calcium, magnesium, manganese, and phosphorus. They're a superfood and one of the most nutritious ingredients in the world.

  • Ingredients

    Chia Seeds

    Weight

    37g

    Serving size

    14 x 1/2 Tsp

     




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